How a pot of yoghurt a day can prolong life, according to scientists
- Posted on February 2, 2025
- By Daily Mail
- 3 Views
How a pot of yoghurt a day can prolong life, according to scientists
A study has found that consuming a modest 50g of either full-fat or low-fat yoghurt every day - or half of one pot - could cut the risk of an early death by almost 20 per cent.