Yo-yo diets 'are not so harmful after all' as new research suggests their harms are 'significantly overblown'
- Posted on June 27, 2026
- By Daily Mail
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- 1 min read
Yo-yo diets 'are not so harmful after all' as new research suggests their harms are 'significantly overblown'
So-called yo-yo dieting has long been considered a health risk - and in some cases has been labelled as more harmful than remaining overweight.
