Why reshaping memories may hold the key to raising self-esteem
- Posted on September 17, 2026
- By NPR
- 0 Views
- 1 min read
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Why reshaping memories may hold the key to raising self-esteem
In a new book, psychologist Marisa Franco explains why it's good to feel good about yourself — and shares a helpful memory technique that we've turned into a printable worksheet.
