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Why Gen Z is swapping cardio for strength training

  • Posted on September 24, 2026
  • By BBC News
  • 0 Views
  • 1 min read
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Why Gen Z is swapping cardio for strength training
Why Gen Z is swapping cardio for strength training

Gyms are booming, solitary cardio is out - how workouts are changing.
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Author
BBC News

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