Tuttiquotidiani is completely free. Every day we aggregate news from 100+ sources and generate original AI summaries for you. Help us keep the service running with a small donation, or become TQ Pro for just €1/month.

Donate now TQ Pro - 1€/mo

Why engaging your core isn’t always the answer

Posted on August 6, 2026
By CNN
0 Views
1 min read

In brief

Generating AI summary…

Why engaging your core isn’t always the answer

The strongest athletes have dynamic core stability that adapts to changing demands without restricting breathing or mobility, mind-body coach Dana Santas says.