U.S. teens are getting their least amount of sleep in decades—lowering their chances to 'lead fulfilling lives as adults,' health experts say
- Posted on June 8, 2026
- By CNBC
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- 1 min read
U.S. teens are getting their least amount of sleep in decades—lowering their chances to 'lead fulfilling lives as adults,' health experts say
Teens are getting less sleep each year, which can impact their mood, physical well-being and school performance, experts say. Here are solutions they recommend.