These Toronto schools are giving up recess: What's the 'Balanced Day' and does it actually work?
- Posted on August 30, 2026
- By The Toronto Star
- 9 Views
- 1 min read
In brief
Toronto educational institutions are implementing an innovative scheduling model known as Balanced Day, which fundamentally restructures the traditional school timetable. Instead of conventional short breaks, this approach condenses the day into three extended 100-minute instructional blocks separated by two substantial 45-minute breaks designated for meals and nutrition. This article explores whether this unconventional format genuinely enhances student learning outcomes, engagement, and overall well-being compared to standard school schedules.
Summary auto-generated by AI from the original publisher's content. Editorial standards.
These Toronto schools are giving up recess: What's the 'Balanced Day' and does it actually work?
Balanced Day trades the traditional day for three 100-minute teaching periods split by two 45-minute “nutrition breaks.”
