These Bay Area seniors aren’t slowing down. They’re training.
- Posted on May 27, 2026
- By The Mercury News
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- 1 min read
These Bay Area seniors aren’t slowing down. They’re training.
Just 14% of older adults meet federal fitness guidelines, but some seniors are proving it’s never too late to start. From competitive leagues to exercise at home, Stanford and UCSF experts break down the power of movement and recovery…
