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The 'fibermaxxing' trend has health benefits worth the hype

Posted on May 18, 2026
By NPR
0 Views
1 min read

The 'fibermaxxing' trend has health benefits worth the hype

There are a lot of wellness trends that make health experts roll their eyes in skepticism. But there is one big trend that many experts can get behind – with a few caveats: fibermaxxing.