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The difference between ‘good’ and ‘bad’ stress and how to beat the harmful kind

  • Posted on May 15, 2026
  • By South China Morning Post
  • 0 Views
  • 1 min read
The difference between ‘good’ and ‘bad’ stress and how to beat the harmful kind
The difference between ‘good’ and ‘bad’ stress and how to beat the harmful kind

Clinical psychologists explain the two types of stress and how to calm ourselves with methods like nerve stimulation and analogue hobbies.
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Author
South China Morning Post

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