Science says eating a handful of nuts a day may lower your risk of high blood pressure
- Posted on September 26, 2026
- By Bing News
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- 1 min read
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Science says eating a handful of nuts a day may lower your risk of high blood pressure
Fact checked by Nick Blackmer What we’re talking about: A new study found an association between eating an ounce of nuts a day and a lower risk of high blood pressure.Why it matters: Snacking on nuts could be a relatively simple way to avoid hypertension, which can increase your risk of heart disease.What you can do: Look to nuts as a heart-healthy...
