Prince Harry discusses his personal wellness strategy and family priorities, revealing a structured approach to maintaining work-life balance with Meghan Markle and their children. The Duke addresses his mental health journey and the importance of setting boundaries, sharing insights into how the family navigates privacy and well-being in the public eye. His 10-day principle reflects a commitment to quality time and emotional stability amid ongoing challenges.

Summary auto-generated by AI from the original publisher's content. Editorial standards.