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People who live to 100 tend to follow these 6 weekly habits

Posted on May 11, 2026
By Bing News
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1 min read

People who live to 100 tend to follow these 6 weekly habits

Fact checked by Nick Blackmer A new survey of 100 centenarians found six simple weekly habits they do to stay healthy.These habits work together to lower inflammation, protect mobility and cognition, and support physical and emotional health.Genetics matter, but experts say healthy habits can meaningfully boost longevity. People often look to cente...