Our brains aren't signaling to us that it’s time to sleep. The surprising link between fireflies and circadian health.
- Posted on September 24, 2026
- By Bing News
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- 1 min read
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Our brains aren't signaling to us that it’s time to sleep. The surprising link between fireflies and circadian health.
As a longevity doctor, I explore how light pollution harms fireflies and human sleep—and why resetting our clock is key to longevity.