Nearly half of teens are losing critical sleep to phone use after midnight
- Posted on May 19, 2026
- By Washington Post
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- 1 min read
Nearly half of teens are losing critical sleep to phone use after midnight
Teens already are sleep-deprived, and now they are scrolling their phones in bed on school nights. Nearly half of the teens in a new study were on their phones between midnight and 4 a.m.
