Meta executive says he only gets stressed five times a year and that it’s actually a ‘useful signal’
- Posted on April 24, 2026
- By Fortune
- 0 Views
- 1 min read
Meta executive says he only gets stressed five times a year and that it’s actually a ‘useful signal’

Meta’s chief technology officer Andrew Bosworth says being busy with important matters on the table is his stress “trigger”—he calms down with exercise and deep breathing.