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‘Me time’ or social withdrawal? Experts on differences and how to reconnect

  • Posted on October 9, 2026
  • By South China Morning Post
  • 0 Views
  • 1 min read
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‘Me time’ or social withdrawal? Experts on differences and how to reconnect
‘Me time’ or social withdrawal? Experts on differences and how to reconnect

Taking time to recharge is natural, but when does isolation become a problem? Mental health experts explain and give tips on reconnecting.
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Author
South China Morning Post

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