'I'm Stronger Than Ever at 70—If You're Between 30 and 60, Do These 5 Things to Stay Independent at My Age'
- Posted on October 4, 2026
- By Women s Health
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- 1 min read
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'I'm Stronger Than Ever at 70—If You're Between 30 and 60, Do These 5 Things to Stay Independent at My Age'
She says muscle is your “insurance policy for aging.”
