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I’m a psychologist who studies couples: People in the happiest relationships do 5 things in the evening—instead of watching TV

Posted on June 7, 2026
By CNBC
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1 min read

I’m a psychologist who studies couples: People in the happiest relationships do 5 things in the evening—instead of watching TV

Many couples default to watching TV after work. But psychologist and relationship expert Mark Travers says the happiest couples use their evenings in ways that invite a little bit of novelty.