If you are sitting for over 30 mins at work: A new study warns this everyday office habit increases cancer
- Posted on July 5, 2026
- By Business News Today
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- 1 min read
If you are sitting for over 30 mins at work: A new study warns this everyday office habit increases cancer
Cancer risk of sitting too long: A study of over 91,000 UK Biobank participants has found that each additional hour of prolonged, uninterrupted sedentary behaviour is associated with a 9% higher risk of dying from cancer. Replacing just one such hour daily with light physical activity was linked to a 12% reduction in cancer death risk.
