I ran a 230km ultra-marathon in Kenya over 5 exhausting days. What I learned
- Posted on September 25, 2026
- By South China Morning Post
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- 1 min read
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I ran a 230km ultra-marathon in Kenya over 5 exhausting days. What I learned
The 2026 For Rangers Ultra brought animal encounters and tough lessons for Lily Canter, who discovered fitness only takes you so far.
