I Lost Over 80 Pounds and I'm Biking 50 Miles a Day—Here's How I Did It
- Posted on May 6, 2026
- By Men s Health
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- 1 min read
I Lost Over 80 Pounds and I'm Biking 50 Miles a Day—Here's How I Did It
‘For the first time in many years, I can honestly look at myself in the mirror and be proud of the person staring back at me.’