How ‘smell training’ can boost your brain and flag dementia risk
- Posted on July 15, 2026
- By The Sydney Morning Herald
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- 1 min read
Recent research demonstrates that olfactory training exercises can significantly enhance cognitive function and serve as an early diagnostic tool for neurodegenerative diseases. Studies reveal that declining smell perception often precedes memory loss and motor dysfunction in conditions such as Alzheimer's and Parkinson's disease. By engaging in targeted smell training protocols, individuals can potentially improve their olfactory system while simultaneously monitoring cognitive health. This non-invasive approach offers promising preventive and detection opportunities for age-related neurological decline.
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