How often should you go to the toilet? How can you get the better of wind? Experts’ tips for a healthier gut
- Posted on May 21, 2026
- By The Guardian
- 0 Views
- 1 min read
How often should you go to the toilet? How can you get the better of wind? Experts’ tips for a healthier gut
The more we learn about the gut, the more we realise how central it is to health. Here are 16 ways to look after it, from making sure we get enough fibre to not taking phones to the loo
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