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How Many Reps Should You Do To Build Muscle? Science Just Settled The Debate

  • Posted on April 13, 2026
  • By Women s Health
  • 0 Views
  • 1 min read
How Many Reps Should You Do To Build Muscle? Science Just Settled The Debate
How Many Reps Should You Do To Build Muscle? Science Just Settled The Debate

Here's what this means for your next workout.
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Author
Women s Health

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