Hilary Duff Relies on Ladder Workouts for Full-Body Strength. Here are the 4 Lower-Body Exercises She Swears By.
- Posted on June 9, 2026
- By Women s Health
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- 1 min read
Hilary Duff Relies on Ladder Workouts for Full-Body Strength. Here are the 4 Lower-Body Exercises She Swears By.
The platinum singer-songwriter says this is how she's prepping for her upcoming world tour.
