GP reveals what less then seven hours of sleep could do to your face and body
- Posted on May 29, 2026
- By The Daily Star
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- 1 min read
GP reveals what less then seven hours of sleep could do to your face and body
With 72% of Brits reportedly missing the recommended seven hours’ sleep, a UK GP warns that chronic sleep debt can snowball over 12 months into weight gain and impaired brain
