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From floating saunas to clinical trials: How heat might help mental health

  • Posted on October 5, 2026
  • By NPR
  • 0 Views
  • 1 min read
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From floating saunas to clinical trials: How heat might help mental health
From floating saunas to clinical trials: How heat might help mental health

While scientists have a decent understanding of how sauna and other forms of heat exposure exercises our cardiovascular system, they know relatively little about its impact on mental health.
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Author
NPR

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