Eating dark fruit and drinking one cup of coffee a day could slow ageing
- Posted on May 11, 2026
- By Daily Mail
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- 1 min read
Eating dark fruit and drinking one cup of coffee a day could slow ageing
People with diets high in polyphenols, found in the likes of berries, apples, coffee, cocoa and tea, were twice as likely to have more 'youthful' cells.
