Dua Lipa Does These Mat Workouts Daily to Feel Her Best—Try This 20-minute Full-Body Session
- Posted on June 17, 2026
- By Women s Health
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- 1 min read
Dua Lipa Does These Mat Workouts Daily to Feel Her Best—Try This 20-minute Full-Body Session
Designed by a trainer from Dua's fitness company, Frame Reformer, the 6-move routine targets your arms, abs, and legs.