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Dodgy knees or hips — or just want a better bottom? Then step up

Posted on May 18, 2026
By The Times
0 Views
1 min read

Dodgy knees or hips — or just want a better bottom? Then step up

This underrated exercise beats squats, deadlifts and hip thrusts for improving glute strength and posture. Peta Bee asks the experts how to do it correctly