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Can potassium lower your blood pressure without cutting back on salt or flavour?

  • Posted on September 27, 2026
  • By South China Morning Post
  • 0 Views
  • 1 min read
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Can potassium lower your blood pressure without cutting back on salt or flavour?
Can potassium lower your blood pressure without cutting back on salt or flavour?

Many Asian dishes are high in sodium, and new research suggests that increasing potassium intake can offset salt’s effects on blood pressure.
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Author
South China Morning Post

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