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'Baywatch: Hawaii' alum Brandy Ledford reveals her fitness secrets

Posted on July 30, 2026
By Fox News
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1 min read

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'Baywatch: Hawaii' alum Brandy Ledford reveals her fitness secrets

The actress reveals why strength training has become the foundation of her health, confidence and longevity. Ledford also weighs in on the upcoming "Baywatch" reboot and shares her advice for the new cast.