All the right moves! 17 personal trainers on the exercise they always recommend – from planks to face pulls
- Posted on April 29, 2026
- By The Guardian
- 0 Views
- 1 min read
All the right moves! 17 personal trainers on the exercise they always recommend – from planks to face pulls
Whether you are starting from scratch, or have a well-honed routine, moving can help us feel happier and healthier. Experts share their one essential exercise and how to get the most out of it
