You can lower your cholesterol by up to 25% with diet and exercise. Here's what to eat more of what what to cut out
- Posted on November 16, 2024
- By Fortune
- 2 Views
You can lower your cholesterol by up to 25% with diet and exercise. Here's what to eat more of what what to cut out
Eating plant-based foods that are rich in fiber and healthy fats is an excellent approach, say experts.
