Yoga, Zumba or HIIT? The best way to exercise, based on your personality type
- Posted on August 2, 2025
- By CNBC
- 1 Views
Yoga, Zumba or HIIT? The best way to exercise, based on your personality type
Curating your workouts to your personality type could be a useful fitness hack, a new study shows. Here are the exercises each personality type enjoys the most.
