Why men lose muscle mass in middle age – and how to combat the process
- Posted on May 13, 2025
- By AOL
- 1 Views
Why men lose muscle mass in middle age – and how to combat the process
It happens to all men to some degree as they progress through middle age, but losing muscle mass can be mitigated with exercise, the right diet and lifestyle changes – particularly important given the impact this can have later in life