Why air fryers are a game-changer — here are the health benefits that back it up
- Posted on December 2, 2025
- By The Mirror
- 3 Views
Why air fryers are a game-changer — here are the health benefits that back it up

The internet can’t stop raving about air fryers - and for good reason. They cook faster, use less oil and may even offer real health perks, according to research. Here’s what makes them so popular