What are the secrets to a long and healthy life? A longevity expert reveals
- Posted on December 26, 2025
- By South China Morning Post
- 5 Views
What are the secrets to a long and healthy life? A longevity expert reveals
Bill Gifford shares diet, exercise and lifestyle tips on how to live to 100 and older, like Ethel Caterham, the world’s oldest person at 116.
