Walking method 'slashes your risk of heart attack', says expert
- Posted on September 25, 2024
- By The Mirror
- 3 Views
Walking method 'slashes your risk of heart attack', says expert
Walking is a free and simple way to be active - which can help you become healthier and even lose weight. According to the NHS, a brisk walk for as little as 10 minutes can have lots of health benefits
