Treadmills are out, barbells are in: why gym-goers are abandoning cardio for weight training
- Posted on April 23, 2025
- By The Guardian
- 2 Views
Treadmills are out, barbells are in: why gym-goers are abandoning cardio for weight training
Is loads of muscle all you need for a long and healthy life? You’d think so, given the way everyone’s fighting over the squat racks
