Tired of walking 10,000 steps a day? A new study says 7,000 is just as good
- Posted on August 5, 2025
- By Dawn
- 1 Views
Tired of walking 10,000 steps a day? A new study says 7,000 is just as good
A paper published last month says the step count everyone tells us we need to be achieving might be over-exaggerated.
