This one simple habit could improve your health and happiness in 2025. Here’s how

  • Posted on January 4, 2025
  • By The Toronto Star
  • 7 Views
This one simple habit could improve your health and happiness in 2025. Here’s how

It’s is proven to improve physical health, reduce stress, and strengthen social bonds, with experts advocating for it as a powerful tool for healthy aging.
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The Toronto Star

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