This is how your body changes when you start walking 10,000 steps daily
- Posted on July 1, 2025
- By Financial Express
- 1 Views

This is how your body changes when you start walking 10,000 steps daily

Walking 10,000 steps daily is seen as a fitness goal by many. But experts say it began as marketing, not medical advice, and while helpful, it’s not the only way to stay healthy.