This Is Exactly What To Do When You Can't Fall Back Asleep, According To Experts
- Posted on September 25, 2025
- By AOL
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This Is Exactly What To Do When You Can't Fall Back Asleep, According To Experts
Doctors explain what steps people should take when they can't fall back asleep after waking up in the middle of the night. The most important step? To focus on your mind.
