This 85-Year-Old Held A Plank On Live TV For 9 Minutes. Here's Her Exact Training Routine.
- Posted on September 24, 2025
- By Women s Health
- 1 Views

This 85-Year-Old Held A Plank On Live TV For 9 Minutes. Here's Her Exact Training Routine.

"You can be as fit as you want to be."