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This 66-Year-Old’s Longevity Workout Routine Leads to Stronger Bones, Better Balance, and Fewer Falls

  • Posted on April 10, 2026
  • By Women s Health
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This 66-Year-Old’s Longevity Workout Routine Leads to Stronger Bones, Better Balance, and Fewer Falls
This 66-Year-Old’s Longevity Workout Routine Leads to Stronger Bones, Better Balance, and Fewer Falls

Eugene Teo decided to turn his mom into an "athletic weapon.” She gained strength, balance, and...viral fame.
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Women s Health

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