The truth about fruit juice and smoothies: should you down them or ditch them?
- Posted on June 26, 2025
- By The Guardian
- 2 Views
The truth about fruit juice and smoothies: should you down them or ditch them?
Some experts say we shouldn’t drink any fruit juices at all. Others point to the fibre, vitamins and anti-inflammatories they provide. Here’s what you need to know
