The truth about fruit juice and smoothies: should you down them or ditch them?

  • Posted on June 26, 2025
  • By The Guardian
  • 1 Views
The truth about fruit juice and smoothies: should you down them or ditch them?

Some experts say we shouldn’t drink any fruit juices at all. Others point to the fibre, vitamins and anti-inflammatories they provide. Here’s what you need to know
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The Guardian

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