The one change that worked: I had terrible insomnia – until I hit upon a gory solution
- Posted on October 20, 2025
- By The Guardian
- 1 Views

The one change that worked: I had terrible insomnia – until I hit upon a gory solution

I had tried elaborate mind games, herbal teas and even a military method. Nothing worked. So I gave in, tuned into some macabre podcasts and had a very surprising reaction