The hidden dangers of supplements: How they can harm your liver and kidneys - Hidden dangers of “natural” supplements

Many people assume herbal or “natural” supplements are automatically safe, but that’s not always the case. Products like comfrey, kava, or concentrated green tea extract have been linked to liver toxicity. The real danger lies in mixing these herbs with prescription or over-the-counter medications. Certain compounds in herbal supplements can interfere with how drugs are processed in the liver, overloading this vital organ. Kidneys also bear the brunt of filtering these unfamiliar substances, increasing the risk of inflammation or long-term damage. Just because it’s “natural” doesn’t mean it’s harmless—especially when taken without proper guidance. Hidden dangers of “natural” supplements